Standing Desks

Standing desks are often a superior choice to their fixed counterparts as they offer a range of desk heights to keep you moving throughout a work session. Some studies have shown significant health benefits to investing in a quality standing desk.

Often, standing desks in the home are especially useful, we can often find ourself at our most sedentary in the comfort of our home. Utilising a standing desk throughout the day can certainly help combat our natural tendencies.

Many health professionals including chiropractors often recommend standing desks to help alleviate common issues such as neck strain and back pain.

There are many schools of thought, however a study by the University of Waterloo found that 30 minutes out of every hour is typically where you will receive optimal benefit.

A standing desk, or a height-adjustable desk, is a desk that allows you to easily change your working position from sitting to standing. This helps to break up long periods of sitting throughout the workday.

Using a standing desk can help reduce back pain, improve posture, burn more calories, and lower the risks associated with a sedentary work style. Many users also report increased energy levels and improved focus.

When standing, the desk should be at a height where your elbows are bent at a 90-degree angle when you type, with your wrists straight. Your monitor should be positioned so that the top of the screen is at or just below eye level.

An electric standing desk adjusts its height with the push of a button, often with programmable memory settings. A manual (or crank) standing desk is adjusted by turning a handle. Electric desks offer more convenience, while manual desks are a more budget-friendly option.

Look for key adjustments: seat height, seat depth, backrest angle, and adjustable lumbar support. Advanced features like a synchronised tilt mechanism, adjustable armrests (in height and width), and a seat slide are also highly beneficial.

The main difference is the level of adjustability and the science behind the design. Ergonomic chairs are built with human posture and movement in mind, offering numerous adjustments to fit the individual. Standard chairs typically offer only basic height and tilt functions.

Lumbar support is a feature that supports the natural inward curve of the lower spine (the lumbar region). Proper lumbar support is crucial for preventing slouching and reducing stress on the spine, which is a common cause of lower back pain.

Yes, because they are so adjustable, ergonomic chairs are suitable for a wide range of body types. We offer models designed for different heights and weight capacities, ensuring almost everyone can find a chair that fits them properly.

A high-quality ergonomic chair from a reputable brand is a long-term investment. With proper care, they are built to last for many years, often backed by warranties of 5, 10, 15 years or more.

We offer an ergonomic chair trial service.. This allows you to test a chair in your own work environment to ensure it's the right fit. Please contact us for more information on our trial programme.

Absolutely. While they can have a higher initial cost, the investment in an ergonomic chair pays off through improved health, comfort, and productivity. It is one of the most important pieces of equipment for anyone who sits for extended periods.